How to Buy The Most Ergonomic Office Chair
Working in an office typically involves spending a significant amount of time sitting in an office chair – a position which adds stress to the structures in the spine. Therefore,to avoid developing or compounding back problems,it is important to get an office chair that is ergonomic and that supports the lower back and promotes good posture.
What Type of Ergonomic Office Chair is Best?
There are various kinds of ergonomic chairs available for use at the office. Nobody kind of office chair is necessarily the best,but there are some things which are extremely important to look for in a good ergonomic office chair. These things will permit the individual user to create the seat work well for his or her precise needs.
This guide will examine the traditional office chair,in addition to alternatives which can be used as an office chair which could be preferable for some people with back problems.
What Features Should a Excellent Ergonomic Office Chair Possess?
In first thinking about the”traditional” style of office chair,there are a number of things an ergonomic chair should possess,including:
Seat Height
Office chair seat height should be easily adjustable. A pneumatic adjustment lever is the easiest way to do this. A seat height which ranges from about 16 to 21 inches off the ground should work for most people. This allows the user to have his or her feet flat on the ground,with thighs horizontal and arms with the height of the desk.
All ofthe chairs at Label 180 have adjustable seat heights,making them a perfect choice for men and women that want a striking workspace which protects their spine and back in the long run.
Seat Width and Depth
The seat should have enough width and thickness to support any user . Usually 17-20 inches wide is your standard. The thickness (from front to back of the chair) needs to be enough so thatthe user can sit with his or her back against the backrest of the ergonomic office chair while leaving approximately 2 to 4 inches between the back of the knees and the seat of the chair. The forward or backward tilt of the chair should be adjustable.
Lumbar Support
Lower back support in an ergonomic chair is quite important. The lumbar spine has an inward curve,and sitting for extended periods without support for this curve tends to result in slouching (which flattens the natural curve) and strains the structures at the lower spine. An ergonomic chair should have a lumbar adjustment (both height and depth) so each user can get the proper fit to encourage the inward curve of the lower spine.
Backrest
The backrest of an ergonomic office chair should be 12 to 19 inches wide. If the backrest is distinct from the chair,it should be adjustable in height and angle. It should be in a position to support the natural curve of the spine,again with particular attention paid to appropriate support of the thoracic area. If the office chair has the seat and backrest together as a single piece,the backrest should be adjustable in forward and rear angles,with a locking mechanism to secure it from moving too far backward once the consumer has determined the appropriate angle.
Seat Material
The material on the office chair seat and rear should have enough padding to be comfortable to sit for extended periods of time. Having a fabric fabric that breathes is preferable to a harder surface.
The Finest Office Chairs For Your Health
Executive Office Chairs
Premium,tall backed executive chairs are great for men and women that work long hours because they provide full body support. If you decide on an executive chair,make sure it’s fully adjustable to your height.
Task Chairs
Tasks chairs are a terrific ergonomic choice for a desk chair. As a perk,they have a low profile and nice layout. These chairs were created to helpkeep the spine straight and the weight off the shoulders,so that typing speed improved. Contemporary task chairs coax the body into a similar upright posture to reap the same benefits and minimize stress on joints and muscles.